FirstCare Contracts with Lubbock Physicians After SWIPA Termination

Maintaining Your Health and Well-Being as You Age

Tuesday, March 29, 2016

At FirstCare Health Plans, our priority is to help you live a healthier life. Staying healthy and maintaining a sense of well-being is important at any age. But as you get older, you experience an increasing number of major life changes. You can suffer multiple losses that impact how you feel—mentally and physically. Over time, the total effect can be hard to handle. It may eventually cause you to lose your sense of well-being and feel like your health is getting worse.
The good news is that you can take steps to help yourself if you are facing challenges, in addition to seeing your doctor and getting needed health care. Some helpful tips to improving and maintaining your health and well-being include:  spending time with friends and family, getting a hobby, connecting with the world around you, and getting health care when you need it.
Click here to read more about ways to remain healthy and active while aging, and the next time you start feeling like your health is getting worse, remember these helpful tips and take action to improve your health and feel well again. It may simply be a matter of changing your perspective and focusing on the positive. Above all, remember that FirstCare cares!

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